Three day food journal

            Thursday

10:00 A.M.      Slice of bread with peanut butter

Glass of milk

12:00 Noon     Slice of pepperoni pizza

                        Cup of cheesy potato soup

                        Buttered roll

                        Glass and a half of milk

                        Small salad with ranch dressing

6:30 P.M.        Slice of French bread with butter

                        Slice of lasagna

                        Glass of milk

8:00 P.M.        Bowl of mint chocolate chip ice cream

            Friday

12:00 Noon     Energy bar

4:30 P.M.        Chicken sandwich with bacon, ham, and egg

                        Curly fries with ketchup

                        Glass of Mountain Dew

            Saturday

11:00 A.M.      Slice of bread with peanut butter

                        Glass of milk

2:30 P.M.        Citrus burst Sobe

4:00 P.M.        Blackberry Izze

                        Chicken quesadilla with sour cream and guacamole

                        Tortilla chips

7:30 P.M.        Slice of pepperoni pizza

                        Glass of Milk

9:30 P.M.        Bowl of mint chocolate chip ice cream